Understand how to create great conditions for your Jiu Jitsu workout to keep you healthy and training for a lifetime. Every day exercises from our Jiu Jitsu gym in Baltimore.
Jiu Jitsu is so much fun because it feels like play. Play is creative and makes you smarter. But play is serious business. Play for fun; play for blood.
Get on the fast track to mastering bjj. Discover four keys to transform your Jiu Jitsu learning.
He was called the last great Jiu Jitsu master. He said he learned Jiu Jitsu by “practicing catching eels in his bare hands and watching snakes swallow frogs.” He said he “would never give in,” even at the cost of a broken limb or unconsciousness. He gained his stature by proving his art against the rise of Kodokan Judo.