learn with zenyo
An Oasis From Ordinary
One of our athletes describes Zenyo as an “oasis from ordinary.” Research shows that we learn best with freedom to make mistakes while exploring new things.
Jiu Jitsu + Zenyo
A Life-Changing Path
We take a DIFFERENT approach to Jiu Jitsu at Zenyo.
Over instruction, repetition and correction delay LEARNING.
Zenyo speeds up your progress through the SCIENCE of skill.
UNDERSTANDING happens at a deeper level, by trying things in different ways.
This is the ZENYO path.
Fast-paced, fun, challenging, a great workout and more effective than with traditional methods.
Not only will you end up doing more JIU JITSU in class.
You will understand MORE.
ZENYO classes are different in the BEST way.
“This approach helped everything start to click. I learned how the body moves, how to generate pressure, and how positions actually work. I’m not trying to recall steps anymore, I’m reacting, adapting, and understanding what’s happening in real time.” — Ben Summers (Moved To Zenyo AFter TWo Years of Training)
WHAT DO WE DO?
A Break From Tradition
This new stye of training is helping athletes progress quicker, with less frustration and more enjoyment. We are having success in the gym and in competition. How do we do it?
We work with a sophisticated motor learning theory, called differential learning, but employ it in a way that is easy to understand and use. The idea is to take your natural movements, what you already know how to do, and play with them in different ways.
"Differential learning is like mental stretching. It makes me feel mentally limber and clear headed. If my awareness was a clouded window at the start of class, by the end I feel like it has been windexxed so I am more able to see and feel what is actually happening."
Chrysanthemum Desir
Zenyo Athlete
JIU JITSU WITH A DIFFERENCE
JOIN US FOR KIDS AND ADULTS JIU JITSU CLASSES IN BALTIMORE