Jiu Jitsu is simple. This is our paradigm for training at Zenyo. We practice with simple goals, in a dynamic way, with variability, and work on developing focus and decision making. We work to be ecological.
Join the skill revolution in Jiu Jitsu at Zenyo, open your mind to new ideas and possibilities and discover your best self.
Complex is not complicated when it comes to Jiu Jitsu. The two words are similar but mean completely different things when it comes to science.
The Jiu Jitsu we practice at Zenyo is based on innovation, not imitation. We do this by designing situations for athletes to navigate rather than being told what to do by the instructor.
At Zenyo, we put the learning and doing in Jiu Jitsu back together in our revolutionary approach to developing creative, individualized Jiu Jitsu. The results are amazing and lead to lasting change. Join the Jiu Jitsu revolution in Baltimore.
Muscle memory isn’t a thing. A brain for good decisions in all circumstances is. That’s why at Zenyo Jiu Jitsu we’ve scrapped tradition for a radical approach to build functional, adaptable, creative skill.
Who wants to be a shrimp? Nobody. Learn how Casey earned his blue belt in Jiu Jitsu by playing by his own rules.
You are a complex, dynamic, highly evolved and capable creation. You are up for any challenge you face in Jiu Jitsu or elsewhere.
Jiu Jitsu for kids teaches skills that work on and off the mat. At our Jiu Jitsu gym, we focus on fighting as a path to self-improvement.
Understand how to create great conditions for your Jiu Jitsu workout to keep you healthy and training for a lifetime. Every day exercises from our Jiu Jitsu gym in Baltimore.
