Category: Jiu Jitsu

Jiu Jitsu

Jiu Jitsu First Class: Are You Ready?

Starting something new is always challenging. Students worry they are too old, too out of shape, too small, not athletic enough.
If you focus instead on building from the inside out, you will find that you can achieve anything.
As you start Jiu Jitsu, you will go through big changes. These changes are your brain organizing itself in a more efficient way.

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Ed Bryant Jr. At Zenyo Jiu Jitsu
Jiu Jitsu

Jiu Jitsu Benefits Seem Like Small Miracles

Every day at Zenyo Jiu Jitsu Baltimore, small miracles happen on the mats. Through practice, students transform, inside and out. They build strength; they develop power; they gain confidence. These Jiu Jitsu benefits are the miracles that happen every day at Zenyo.

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Jiu Jitsu

10 Jiu Jitsu Submissions From Old-School Judo

Jiu Jitsu began nearly 600 years ago in Japan. The techniques of Jiu Jitsu were then changed into Judo by Jigoro Kano in 1882. Learn and incorporate the ten most effective submissions of Judo into your training and watch your results improve significantly.

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Jiu Jitsu Training

Master Jiu Jitsu with four super skills. Zenyo’s comprehensive ebook covers everything you need to know to build a successful foundation that will make you feel like you have superpower.

Download Free Ebook


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