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Zenyo Jiu Jitsu
Jiu Jitsu: Get The Best Out of Training With These Four Simple Ideas
Be bad. Have fun. Go slow. Stay patient. These are the four keys to successful learning we use in our Baltimore Jiu Jitsu classes at…
Only This: Creating Happiness and Success Through Jiu Jitsu
At Zenyo Jiu Jitsu, we focus on process. The process is the goal. We build a jiu jitsu framework to create happiness and success on…
Zenyo: The Process Is The Goal — Techniques
Jiu Jitsu is a continuous process and not a destination. In a lot of ways, the process IS the goal. Learn more about the process…
Zenyo Process: Creating Big Dividends From Small Wins
At Zenyo Jiu Jitsu, we start with process. Process is the path to success. Moment by moment, you can win the process. Creating these small…
Zenyo Jiu Jitsu: What To Expect For Your First Class
Your first Jiu Jitsu class can be intimidating. At Zenyo Jiu Jitsu, we want to erase any concerns you might have. We are focused on…
Zenyo Jiu Jitsu: The One Idea That Gave Us Our Name
Zenyo means best use. The ultimate goal of Zenyo is efficient use of strength. Zenyo is the method we use to achieve great results for…
Why Learning Brazilian Jiu Jitsu Is Not Rocket Science
Learning Brazilian jiu jitsu is an incredible and amazing challenge. But, as they say, it’s not rocket science. Many times I’ve said exactly that to…
Three Incredible Ideas From Jiu Jitsu That Will Change Your Life
The teachings of yesterday are still vital today. The ideas that Judo founder Jigoro Kano taught 150 years ago are timeless. The path to personal…