Muscle memory isn’t a thing. A brain for good decisions in all circumstances is. That’s why at Zenyo Jiu Jitsu we’ve scrapped tradition for a radical approach to build functional, adaptable, creative skill.
Who wants to be a shrimp? Nobody. Learn how Casey earned his blue belt in Jiu Jitsu by playing by his own rules.
You are a complex, dynamic, highly evolved and capable creation. You are up for any challenge you face in Jiu Jitsu or elsewhere.
Jiu Jitsu for kids teaches skills that work on and off the mat. At our Jiu Jitsu gym, we focus on fighting as a path to self-improvement.
Understand how to create great conditions for your Jiu Jitsu workout to keep you healthy and training for a lifetime. Every day exercises from our Jiu Jitsu gym in Baltimore.
Your brain learns through fun and variety. Create a difference for enhanced learning in Jiu Jitsu.
Your brain learns through fun and variety. Create a difference for enhanced learning in Jiu Jitsu.
Class Stories: The fastest way I know to get good at Jiu Jitsu.
Jiu Jitsu is so much fun because it feels like play. Play is creative and makes you smarter. But play is serious business. Play for fun; play for blood.
BJJ solo drills you can do at home, at the park or anywhere: No partner needed! A great way to develop your Jiu Jitsu using just a stick.
