We use a unique training method at Zenyo Jiu Jitsu to bring out the best in our athletes. Effective training in Jiu Jitsu is a process of evolution not repetition. Evolution is a result of change.
Muscle memory isn’t a thing. A brain for good decisions in all circumstances is. That’s why at Zenyo Jiu Jitsu we’ve scrapped tradition for a radical approach to build functional, adaptable, creative skill.
The Jiu Jitsu we practice at Zenyo is based on innovation, not imitation. We do this by designing situations for athletes to navigate rather than being told what to do by the instructor.
Jiu Jitsu training can be simple. This is our paradigm for training at Zenyo in Baltimore. We practice with simple goals, in a dynamic way, with variability, and work on developing focus and decision making.
Unconventional BJJ drills based on differential learning that produce amazing results. Ditch the same old, same old. Try Jiu Jitsu with a difference.
At Zenyo, we take a different approach to Jiu Jitsu training. We use the best ideas from research to guide our practice for a fun, fast-paced class.
Zenyo means best. At Zenyo, we take a different approach to bring out your best at our Baltimore Jiu Jitsu gym.
Join the skill revolution in Jiu Jitsu at Zenyo, open your mind to new ideas and possibilities and discover your best self.
Complex is not complicated when it comes to Jiu Jitsu. The two words are similar but mean completely different things when it comes to science.
At Zenyo, we put the learning and doing in Jiu Jitsu back together in our revolutionary approach to developing creative, individualized Jiu Jitsu. The results are amazing and lead to lasting change. Join the Jiu Jitsu revolution in Baltimore.
