Author: Zenyo Jiu Jitsu

Understand how to create great conditions for your Jiu Jitsu workout to keep you healthy and training for a lifetime. Every day exercises from our Jiu Jitsu gym in Baltimore.

A timeless Jiu Jitsu philosophy we use at our Baltimore gym. These teachings of yesterday are a great guide for training.

He was called the last great Jiu Jitsu master. He said he learned Jiu Jitsu by “practicing catching eels in his bare hands and watching snakes swallow frogs.” He said he “would never give in,” even at the cost of a broken limb or unconsciousness. He gained his stature by proving his art against the rise of Kodokan Judo.