Jiu Jitsu

A Life-Changing Skill

Adults | Kids | Free Class

Kids Jiu Jitsu Martial Arts Baltimore Maryland Hampden Zenyo

ZENYO

A Life-Changing Way

Zenyo means best. Our mission at Zenyo is to create the most beneficial, most efficient and most gentle way to learn the art of Jiu Jitsu — and then apply it to everyday life. Our studio is an “oasis from the ordinary” with everyone striving together to be their best.

Free Class

OUR CLASS TIMES

** All classes at Zenyo are trans, non-binary, and LBGTQ+ friendly. 

KIDS

SUNDAY — 10 A.M. UNDER 9 NO GI  
                 — 10:45 A.M. OVER 9 NO GI

MONDAY — 5:30 P.M. ADVANCED GI 

TUESDAY — 5:30 P.M. OVER 9 GI

WEDNESDAY — 5:30 P.M. UNDER 9 NO GI

THURSDAY — 5:30 P.M. OVER 9 NO GI

ADULTS

SUNDAY — 11:30 A.M. NO GI 

MONDAY — 6:30 A.M. NO GI | 6:30 P.M. BEGINNER

TUESDAY — 6:30 P.M. GI

WEDNESDAY — 6:30 A.M. GI | 6:30 P.M. GI

THURSDAY — 6:30 P.M. NO GI

FRIDAY — 6:30 A.M. NO GI | 5:30 P.M. WOMEN

What Our Students In Baltimore Say

“When I daydream about what I’d do if I won the lottery, coming in to Jiu Jitsu is one of the things I wouldn’t change.”

— Robin Coleman

I can't say enough about how wonderful Zenyo has been for our boys (9 and almost 6). John is a natural with kids - a calming, encouraging and positive presence who brings a genuine joy to his classes. Zenyo is a friendly, welcoming, challenging and truly magical experience. So grateful to have found Zenyo.
Zenyo Jiu Jitsu Classes For Kids Baltimore Maryland
Kate Bernal
This has been my home for Jiu Jitsu for some time now. There are a lot of choices in the Baltimore area, but this is one of the best if not the best that I've been to around the country. The classes are good sized with a wide range of training partners. Give this school a shot, you won't regret it.
Terrence Battlehunt
Terrence Battlehunt

Zenyo Jiu Jitsu

A Life-Changing Way

Learn More