At Zenyo, we select one overall objective for our Jiu Jitsu — how to hold with four limbs.
We have four primary tasks related to this objective: hold the back, hold the arm, hold the shoulder, and hold the leg (see photos below). To accomplish these tasks, all four limbs must be coordinated together and by doing so, we achieve the major actions of Jiu Jitsu.
Once you understand this framework, you can focus your energy on doing only two things: coordinating how to hold, or working to undo a hold.
Instead of practicing a fixed set of movements to hold (or escape a hold), our partners are resistant and continuously moving as they “help” us coordinate our limbs and accomplish our objective.
This strategy for learning is derived from the theory of “ecological dynamics”, a major pillar behind everything we do at Zenyo.